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Women Holding Hands

Come Heal Together

This is where deep work is done. I  use  therapeutic interventions to help clients to heal.    


Only 5 participants per group

Day: Thursdays for 24 weeks.  

Starting date:  11 April (every 2nd and 4th Thursday of every month)

Meetings:  2x a month  

Time: 14:00 BST/


Pay through PayPal or Stripe.  No cheques are accepted.

It will be a Therapeutic Group and will cover:  

  • Trauma and Trauma Bonds

  • Abandonment 

  • Boundaries

  • Trigger management

  • Rejection

  • Rage

  • Pain Management Techniques

  • Understanding Attachment and Detachment

  • Do I have my support network in place? Attorneys, friends, childcare, etc?

  • How am I practising self-care?

  • How can I manage co-parenting or parallel parenting with my abuser?

  • Navigating the no-contact or reduced contact if there are children

  • Telling family and friends

  • Dealing with the lonely days

  • Thinking ahead and restoring hope

Contact me if you are interested.

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