& find Joy
Tauma focused Therapeutical Group
We will be using the Life Model principles introduced in From Betrayal Trauma to Healing & Joy, neuroscience, attachment theory, and Biblical principles are combined to take us further in our healing.
We will learn and heal from the effect of
Type A trauma is often referred to as "neglect" but the absence of the basic necessities in our lives produces traumatic effects of its own. Type A traumas include malnutrition, abandonment, insecure bonds and a lack of joy in the home. Type A trauma during childhood builds a weakened control center in the brain and Type A trauma is always damaging.
Type B trauma is what happens any time your brain’s control center gets overloaded and it is the kind of trauma we usually think about and involves the bad things that happen like war, rape, assault, child molesting and emotional abuse.
We will experience in group what is needed to thrive and to heal. The five factors or the five to thrive identified that help group participants to change and heal and these factors are:
having a place to belong,
receiving life and
learning to recover from things that go wrong,
maturing and getting to know our hearts.
You will also learn how to calm your nervous system
A person who has experienced trauma may struggle with regulating or soothing difficult emotions in everyday life which they might not associate directly to the trauma.
Learning how to regulate and manage these difficult/overwhelming emotions.
Some people who experienced trauma, particularly complex trauma, may find that speaking about their experiences emotionally overwhelming. I will teach you nonverbal ways to foster emotional regulation.
You will Grow in understanding and how to give our brains what they need to help you to heal. Through this process our hope, our peace, and your joy increases!
Details for the group:
What: Trauma Focused Group
Theme: Understanding and healing from Trauma
When: 23rd September
Time: Wednesdays 18:00 to 19:30 BST (CST - 12:00 - 13:30) | (PST - 10:00 - 11:30) | (CEST - 19:00-20:30)
For how long: 12 weeks
Who: Women only please; maximum 5 participants.
Handbook: Life Model: Living from the Heart Jesus Gave You
Price is $45 a week for 12 weeks = $540.00.
It can be paid in full or with monthly instalments.
Please contact me if you are interested.