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My 

Approach

Every individual is different and has different needs, and I tailor my approach to the client's specific needs
I create a safe space for my clients where they can feel heard, understood and: 
  • I strive to offer clients compassion, dignity and respect

  • I always treat every client as a human being, not simply a set of diagnoses or symptoms. This means I am taking into account their emotional, social and practical needs.

  • I support clients to recognize and develop their own strengths and abilities to live a healthy and fulfilling life.

 
As the name suggests, I am trained in the Integrative counselling model and is a combined approach to psychotherapy that brings together different elements of specific therapies to support my clients. As an Integrative Therapists, I view that there is no single approach that can treat each client in all situations.  Therefore, To know if my client and I will be a good fit to work together, I offer the first session as a free session for 45 minutes.   

I specialize in Trauma and Complex Betrayal Trauma. I help clients understand the difference between living from their heart rather than living from their hurts and living a healthy life spiritually, emotionally, and physically.

provide a safe environment for clients to share their thoughts and concerns and work towards helping clients to manage challenging emotional patterns and habits.  I help clients shed light on how these experiences have shaped them into today's person.


I can help clients dealing with symptoms like anxiety, stress, difficulties sleeping, and I also deal with mental health conditions that have developed over a longer period of time. This means as a psychotherapist, I work with more complex mental health conditions too, such as PTSD, Trauma, and long-term anxiety disorders, as well as attachment disorders.