Every individual is different and has different needs and I tailor my approach to the specific needs of the client.
It is very important for me to create a safe space for my clients where they can feel heard, understood and:
I strive to offer clients compassion, dignity and respect
I always treat every client as a human being, not simply a set of diagnoses or symptoms. This means I am taking into account their emotional, social and practical needs.
I support clients to recognise and develop their own strengths and abilities so that they can live a healthy and fulfilling life.
I am trained in the Integrative counselling model and , as the name suggests, is a combined approach to psychotherapy that brings together different elements of specific therapies in order to support my clients. As an Integrative Therapists I take the view that there is no single approach that can treat each client in all situations. Therefore, In order to know if my client and I will be a good fit to work together, I offer the first session as a free session for 45 minutes.
I specialise in Trauma and Complex Betrayal Trauma and I help clients to understand the difference between living from your heart, rather than living from your hurts and how to live a healthy life spiritually, emotionally and physically.
I provide a safe environment for clients to share their thoughts and concerns, and work towards helping clients to manage challenging emotional patterns and habits. I help clients to shed light on how these experiences have shaped them into the person they are today.
I can help clients dealing with symptoms like anxiety, stress, difficulties sleeping and I also deal with mental health conditions that have developed over a longer period of time. This means as a psychotherapist I work with more complex mental health conditions too, such as PTSD, Trauma, and long-term anxiety disorders as well as attachment disorders.