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My

Approach

Every individual is different and has different needs and 
  • I create a safe space for my clients to be heard and understood. 
  • I strive to offer clients compassion, dignity and respect
  • I always treat every client as a human being, not simply a set of diagnoses or symptoms. This means I am taking into account their emotional, social and practical needs.

  • I support clients to recognise and develop their own strengths and abilities so that they can live a healthy and fulfilling life.

I can help clients dealing with symptoms like anxiety, stress, difficulties sleeping and I also deal with mental health conditions that have developed over a longer period of time. This means as a psychotherapist I work with more complex mental health conditions too, such as PTSD, Trauma, and long-term anxiety disorders as well as attachment disorders.
 
I offer the first session as a free session for 30 minutes.   

I specialise in Trauma and Complex Betrayal Trauma and I help clients to understand the difference between living from your heart,  rather than living from your hurts and how to live a healthy life spiritually, emotionally and physically.

provide a
safe environment for clients to share their thoughts and concerns, and work towards helping clients to manage challenging emotional patterns and habits.  I help clients to shed light on how these experiences have shaped them into the person they are today.

 

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