"Everyone has a unique story.
Life's journey often involves experiences of betrayal, abandonment, grief, and attachment wounds, which can disrupt our ability to form healthy connections and lead to a fragmented sense of self and dissociation.
I frequently hear

"I feel crushed,"
"I feel shattered,"
or
"My heart is broken."

Remember, feeling crushed, shattered or broken signifies devastation, but they don't define you.
Despite your pain,
know that you are not alone.
Healing and recovery are possible, and I'm here to provide a safe space for you to process your thoughts and feelings.
I understand
There is hope for a brighter tomorrow