Brainspotting is both an in person and effective online therapeutic modality/psychotherapy and these trainings will incorporate not only the key principles of Brainspotting but also experiential embodied practice of working with others online using BSP techniques and the core principles of dual attunement.
What is Brainspotting?
Where you look
Affects how you feel
BSP makes use of this natural phenomenon through its use of relevant eye positions. This helps the BSP therapist locate, focus, process and release a wide range of emotionally and bodily-based conditions. BSP is also a brain-based tool to support the therapy relationship. We believe that BSP taps into and harnesses the body’s natural self-scanning, self-healing ability. When a Brainspot is stimulated, the deep brain appears to reflexively signal the therapist that the source of the problem has been found. BSP can also be used to find and strengthen our natural resources and resilience. BSP is designed as a therapeutic tool that can be integrated into many of the healing modalities. BSP is even more powerful when used with the enhancement of BioLateral Sound CDs.