Shattered Hearts RevivedApr 30, 20212 minSmartphone Apps for PTSDThere are some great apps that have been designed to target different aspects of trauma and/or PTSD symptoms. Although these apps are not...
Shattered Hearts RevivedNov 18, 20204 min10 Steps to Recovering from a Toxic Trauma BondTrauma bonds occur in very toxic relationships, and tend to be strengthened by inconsistent positive reinforcement—or at least the hope...
Shattered Hearts RevivedOct 28, 20206 minTrauma Dissociation and the Very Serious Business of Play“To truly leap, you must learn how to use the ground as a springboard, and how to land resiliently and safely. It means to test the...
Shattered Hearts RevivedFeb 8, 20206 minDo you sometimes feel your sanity are questioned and you feel crazy? Most of us don’t enter relationships thinking about gaslighting or about emotional abuse strategies. Instead, we often enter...